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Become stronger and more flexible with the #1 recommended SMUG Strength & Flexibility Resistance Band Set, complete with a premium canvas travel pouch. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Set will add variety and challenge to your workout or Pilates session with three different resistance levels.
Band Sizes: 1.2 metresResistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Grey is Heavy (40lbs +/-).